WHO Poll
Q: 2023/24 Hopes & aspirations for this season
a. As Champions of Europe there's no reason we shouldn't be pushing for a top 7 spot & a run in the Cups
24%
  
b. Last season was a trophy winning one and there's only one way to go after that, I expect a dull mid table bore fest of a season
17%
  
c. Buy some f***ing players or we're in a battle to stay up & that's as good as it gets
18%
  
d. Moyes out
38%
  
e. New season you say, woohoo time to get the new kit and wear it it to the pub for all the big games, the wags down there call me Mr West Ham
3%
  



BRANDED 10:14 Tue Feb 10
You can eat butter
And all fatty foods. New guidelines.
Just as well I ignored to old ones.

Replies - In Chronological Order (Show Newest Messages First)

Northern Sold 10:17 Tue Feb 10
Re: You can eat butter
Superb....

* eats a block of goose fat *

penners28 10:22 Tue Feb 10
Re: You can eat butter
my MATE has been saying for years that butter is better than all those spreads

goose 10:25 Tue Feb 10
Re: You can eat butter
goose fat?? *gulp*

i have unsalted, grass fed butter in my coffee every morning. as well as coconut oil.

Westham67 10:28 Tue Feb 10
Re: You can eat butter
Starchy Processed Carbs and Sugar are the killers not fat

Eerie Descent 10:29 Tue Feb 10
Re: You can eat butter
Makes me laugh that dippy birds have got all their blokes eating margarine because it's 'healthier' than butter.

Not only does it taste of shit, but it's full of shit, chemicled up to the eyeballs. Butter is just fat, sometimes with some oil.

Ronald_antly 10:30 Tue Feb 10
Re: You can eat butter
Depends what sort of fat. Of course, some people are more resilient to these things than others.

Coffee 10:34 Tue Feb 10
Re: You can eat butter
goose 10:25 Tue Feb 10

Well done, goose. Just this morning I was admiring all those butters grazing peacefully in the fields.

HairyHammer 10:37 Tue Feb 10
Re: You can eat butter
The more natural and less processed the better Cheese and Butter is all good, but you are not supposed to eat tons of it.
There is an old lady Turkish professor/doctor who has been telling people this for over 30 years, eggs too are good all natural foods are good.
The killers are bread pasta rice sugar.

Coffee 10:38 Tue Feb 10
Re: You can eat butter
Rice and pasta???

BRANDED 10:39 Tue Feb 10
Re: You can eat butter
To be honest some bread and pasta is fine. Anything with all the goodness taken out is shit.

Billy Blagg 10:39 Tue Feb 10
Re: You can eat butter
Can I go back on milk yet?

worm 10:40 Tue Feb 10
Re: You can eat butter
I bought some of this last week

http://www.tesco.com/groceries/product/details/?id=250759439

Fucking good gear an all

jimmy iron 10:40 Tue Feb 10
Re: You can eat butter
Goose, that sounds disgusting but I've heard of it before.
What's the point of it? Seem to remember it was some sort of fat burner?

Coffee 10:41 Tue Feb 10
Re: You can eat butter
jimmy iron 10:40 Tue Feb 10

It's just what the farmer feeds.

BRANDED 10:42 Tue Feb 10
Re: You can eat butter
I'd avoid SALTED butter

goose 10:43 Tue Feb 10
Re: You can eat butter
its really nice!! like a very creamy coffee.

its quite popular on the with paleo diet people, i believe it encourages your body to use its fat stores as energy.

this obvs wont work if you have a bowl of cornflakes with it.

Monk~koknee 10:46 Tue Feb 10
Re: You can eat butter
It's old news that opinion now is that butter is better than margarine due the trans fats that the latter contains. This has been known to be so for at least 10 years or so.

The recent news story is that the science from 40 years ago that was used to advise people not to eat fats was flawed because it was based on too small a sample. However, the advice remained largely valid despite the bad science.

Westham67 10:46 Tue Feb 10
Re: You can eat butter
The problem being most peoples diets are mainly Carbs , Bread , Potatoes , Rice ,Pasta , noodles. with a bit of meat and no vegetable. It actually helps to avoid this stuff by not being in the UK. Bread and Potatoes were my staples as a kid and apart from a bit of German Black bread now and again I don't really eat either. Rice , Noodles , Pasta , take it or leave it in UK so can leave it here no problem

They need people to it shitty processed cheap carbs , because its cheap and mass produced, they cannot provide the same amount of Protein . People have been conned for years with this low fat bollocks

BRANDED 10:47 Tue Feb 10
Re: You can eat butter
Nah. Nor really.

jonthehammer 10:50 Tue Feb 10
Re: You can eat butter
My nana ate proper butter, salted everything, used oils and cooked "proper" dinners including fried chips. Plus she used to have a crafty fag in the kitchen.

She lived until she was 101 and was still cooking at 99 1/2.

Its all about mixing your diet and using decent ingredients.

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